Sound Healing: Women & Spirituality Conference
Room 102- Together We Rise: A Sacred Sound Bath for Collective Healing & Nervous System Renewal with Maria Voorhees-Riencke
Together We Rise is an immersive sound healing experience created to support women in releasing what they’ve been carrying and reconnecting with their authentic selves. Through guided meditation and vibrational sound, the nervous system is gently guided into a state of safety, rest, and renewal. This collective experience honors the strength that emerges when women heal in community. Participants will leave feeling lighter, clearer, and empowered to step forward with greater ease and confidence.
Maria Voorhees-Reincke is an intuitive energy healer, certified sound healing practitioner, and Reiki Master with a heart for helping women reclaim their peace after trauma, burnout, or emotional overwhelm. Through her own healing journey, Maria discovered the profound power of sound to regulate the nervous system and create lasting transformation.
She now creates sacred spaces where women can release what they’ve been carrying, reconnect with their inner strength, and rise into the next version of themselves. Maria has facilitated sound healing experiences at retreats, conferences, libraries, wellness centers, and community events throughout Minnesota, Iowa & Wisconsin.
Luminary Conference-Rochester, MN
Luminary Conference
THE ROOM THAT REMEMBERS YOU
Two days in Rochester designed for women leaders to exhale, be seen, and reconnect with the leader they already are.
Maria is hosting a Sound Healing during the lunch hour.
Full Moon Fire Ceremony, Gong Release and Sound Bath-Wildmother, Zumbrota, MN
Full Moon Fire Ceremony, Gong Release + Sound Bath
Monday, September 28 | 6:30–8:00 PM
Wildmother | Zumbrota
$45 | Limited to 12 Souls
Ready to release some shit?
Join me under the energy of the Full Moon for an intimate evening of fire, release, sound and letting the hell go.
We’ll get clear on what you’re DONE carrying — the old stories, patterns, expectations, fears and heavy shit that doesn't belong in your next chapter — write it out and surrender it to the fire.
From there, we'll move into a powerful gong release to shake loose some of that stuck energy before settling into a deeply restorative sound bath to integrate, recalibrate and come back home to yourself.
And because I wanted this night to feel a little extra special, every soul who joins us will receive a mini Full Moon Crystal Set featuring three intentionally chosen crystals to take home and continue working with after our ceremony.
Release it. Burn it. Sound it out. Let it go.
No Full Moon, energy or sound healing experience needed. Just come ready to release what you've outgrown and leave a little lighter than you arrived.
Only 12 spaces available $45 per person, all ticket sales are final.
Click HERE to register.
Meet HER: A Monthly Soul Circle (Zoom)
Meet HER: A Monthly Soul Circle
Sale Price:$22.00 Original Price:$44.00
This isn’t about quieting your mind… it’s about finally listening to it.
Yes, this is a form of meditation…but not in the way you’ve probably been taught.
We’re not here to force your mind to be quiet. We’re not here to “do it perfectly.”
We’re here to get curious about what’s actually going on inside of you.
This 45-minute experience will include:
✨ Guided moments to help you drop in
✨ Space for silence (yes… your thoughts are welcome here)
✨ Gentle reflection + journaling
✨ Optional sharing and connection
Some moments will be guided…
Some moments will be quiet…
Some moments might feel a little messy…
And all of it is perfect.
Because the truth is: There is no right or wrong way to do this. Your mind isn’t the problem.
Your thoughts aren’t wrong. They’re messages. And this is your space to finally start listening.
45 minutes | Live on Zoom
Intro, guided reflection, silence, journaling + sharing
🗓️ September 29th | 7:00 PM CST
If you’ve been feeling disconnected… overwhelmed… or unsure…this is your space to come back to yourself. No pressure. No perfection.
Just real connection—with YOU.
Click HERE to register.
A Sound Bath for Fall-Lake City, MN
A Sound Bath for Fall
Friday, October 2 | 6:30–7:45 PM
MVR Healing Home Studio | Lake City, MN
The seasons are changing — and maybe you're feeling it too.
After the busyness of summer, fall invites us to slow down, find a little more balance and start taking care of ourselves again. If you've been feeling tired, overwhelmed, overstimulated or like you just need a freaking minute to breathe, this evening is for you.
We'll begin with a simple guided grounding before you get comfortable and let the sounds and vibrations of singing bowls, gong, chimes and other instruments surround you.
You don't need to know how to meditate, understand sound healing or have any experience at all. Just show up, get comfy and give yourself 75 minutes where absolutely nothing is required of you.
Tickets: $35 Early Bird | $40 at the Door
Location: 155 Hillwood Drive, Lake City, MN 55041
Bring a yoga mat, pillow, blanket and anything else you need to get cozy.
All ticket sales are final.
Click HERE to register.
Sound Bath for Wellness-Stewartville, MN
Take a break from the busyness of everyday life and experience the deeply relaxing power of sound. During this 75-minute class, you’ll get comfortable while soothing sounds and vibrations from singing bowls, gongs, chimes, and other instruments wash over and around you.
Sound baths can support relaxation, help quiet a busy mind, ease everyday stress, and leave you feeling more grounded and refreshed.
No experience is needed—simply come as you are, get comfortable, and allow yourself time to rest and reset.
Please bring a yoga mat, blanket, pillow, and anything else you need to be comfortable. Chairs may also be used if lying on the floor isn’t comfortable for you.
Dates: Monday, October 5, 2026
Time: 6:30-7:45pm
Location: BCI Media Center
Cost: $40.00. All ticket sales are final.
Click HERE to register.
Sound for Wellness-Rochester, MN
Sound for Wellness
Wednesday, October 14th | 6:30-7:45 pm
$35, All ticket sales are final | In-Person
Presenter: Maria Voorhees-Reincke
Experience a time of deep relaxation and renewal through the soothing vibrations of crystal singing bowls. As the resonant tones wash over you, they can help quiet the mind, release tension, and create space for rest and reflection. Whether you are seeking stress relief, spiritual nourishment, or simply a peaceful pause in your week, this gentle sound meditation offers an opportunity to reconnect with yourself in a calm and welcoming environment. No experience is necessary. Bring a yoga mat, pillows, blankets, or whatever will help you relax completely. Dress in layers and bring a water bottle as well. This class is for ages 16+.
We encourage you to register as soon as possible. Click HERE to reserve your spot. Programs that do not meet the minimum enrollment two days before the scheduled date will be cancelled.
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.
Meet HER: A Monthly Soul Circle (Zoom)
Meet HER: A Monthly Soul Circle
$22 | 45 Minutes | Live on Zoom
When was the last time you got quiet enough to actually hear YOURSELF?
Not what your partner thinks. Not what your kids need. Not what your friends would do. Not what social media, your family, or everyone else around you thinks you should do.
YOU.
Somewhere underneath all the noise, the overthinking, the responsibilities and everyone else's opinions is the part of you that already knows.
I call her HER.
Your soul. Your intuition. Your inner knowing. The version of you who isn't constantly second-guessing herself or looking outside of herself for the answer.
And Meet HER is where we practice finding her again.
This isn't about becoming more spiritual or learning how to meditate perfectly. You don't need to know anything about meditation, intuition or energy work to join us.
And we're definitely not sitting on Zoom trying to force our brains to shut the hell up for 45 minutes.
Instead, we're creating space to slow down enough to hear what's actually going on inside of you.
Each month, I'll guide you through a combination of reflection, meditation, intentional silence and journaling designed to help you move underneath all the outside noise and reconnect with yourself.
There will be guided moments.
There will be silence.
There will be thoughts — probably lots of them.
There may even be moments when you feel uncomfortable, emotional or unsure of what you're hearing.
That's okay.
Because your thoughts aren't the enemy. And there is no “right” way to do this.
We're learning to get curious instead of judgmental.
What am I feeling? What do I need? What am I avoiding? What keeps coming up? What do I already know but keep talking myself out of?
And little by little, month after month, you begin rebuilding something many of us have spent years disconnecting from:
Trust in yourself.
What Our 45 Minutes Together Looks Like
We'll begin by settling in and getting grounded, followed by a guided reflection or meditation around that month's theme. Then we'll move into intentional silence, journaling and time to simply listen.
We'll close with optional sharing and connection with the other women in the circle.
You never have to share. You never have to have some huge breakthrough. And you don't need to show up with anything figured out.
Just bring yourself, a journal and a pen.
This Circle Is For You If...
You've been overthinking everything. You're constantly asking other people what they think you should do. You struggle to tell the difference between your intuition and your fear. You've spent so much time taking care of everyone else that you're not even sure what YOU want anymore. Or maybe you simply feel disconnected from yourself and don't know how to find your way back.
That's why we're here.
Meet HER isn't about finding another person to give you the answers.
It's about creating enough quiet that you can finally start hearing your own.
Upcoming Meet HER Circle
October 26 | 7:00–7:45 PM
All circles are held live on Zoom.
Come exactly as you are. Get quiet. Get curious. And little by little, Meet HER again.
Click HERE to register.
Distant Energy Healing Circle (Zoom)
Distant Energy Healing Circle
$22 | 45 Minutes | From the Comfort of Home
You’re tired… but somehow you still can’t fully relax.
Your brain keeps going. Your body feels tense. You’ve been taking care of everyone, thinking about everything, carrying way too freaking much — and even when you finally get a minute to yourself, you don’t actually feel rested.
This is your chance to put it all down for a little while.
The Distant Energy Healing Circle is a 45-minute group experience created for the woman who needs a reset without adding one more freaking thing to her to-do list.
You don’t need to understand energy healing. You don’t need to know anything about chakras. You don’t need to meditate, journal, concentrate or “do it right.”
You simply receive.
During our time together, I’ll intentionally work with the energy of everyone registered for the circle, creating space to release some of the stress, heaviness and emotional shit you’ve been carrying while supporting your body and energy in settling back into a calmer, more grounded state.
You may leave feeling lighter. Calmer. Clearer. More rested. More grounded. Or maybe you simply notice that you finally took a deeper breath and feel a little more like yourself again.
And the best part?
You can receive from wherever you are.
Curl up under a blanket. Lie in bed. Sit in your favorite chair. Put your headphones in and close your eyes. You can join me live on Zoom, or simply relax and receive knowing you’ve been included in the healing circle.
Once you register, your name will be placed into my sacred healing bowl and intentionally included in the group session.
Upcoming Circle
November 2 | 7:00–7:45 PM
You’ll receive the Zoom information after registration.
If you’ve been overwhelmed, drained, overstimulated or feeling like you’ve completely lost touch with yourself lately, consider this your permission slip to stop.
For 45 minutes, nobody needs anything from you.
Come exactly as you are. Put it down for a little while. And just receive.
Click HERE to register.
Sound Bath for Wellness: A Gentle Pause for Mind & Body-Owatonna, MN
SOUND BATH FOR WELLNESS: A GENTLE PAUSE FOR MIND & BODY
Curious about sound healing? A Sound Bath is a deeply relaxing meditation experience where you simply rest while being surrounded by the soothing sounds of crystal singing bowls, Tibetan bowls, chimes, drums, a gong, and other calming instruments. Participants are encouraged to bring a yoga mat, pillow, and blanket to create a comfortable space on the floor, or they may relax in a chair or favorite camp chair. The class begins with a gentle guided meditation followed by approximately one hour of immersive sound designed to help quiet the mind, reduce stress, and promote deep relaxation.
$45.00 per person. All ticket sales are final.
Saturday, November 14th 10:00 - 11:15 AM
Roosevelt Building
Instructor Maria Voorhees-Reincke
Click HERE to register.
Sound for Wellness-Rochester, MN
Sound for Wellness
Thursday, November 19th | 6:30-7:45 pm
$35, All ticket sales are final | In-Person
Presenter: Maria Voorhees-Reincke
Experience a time of deep relaxation and renewal through the soothing vibrations of crystal singing bowls. As the resonant tones wash over you, they can help quiet the mind, release tension, and create space for rest and reflection. Whether you are seeking stress relief, spiritual nourishment, or simply a peaceful pause in your week, this gentle sound meditation offers an opportunity to reconnect with yourself in a calm and welcoming environment. No experience is necessary. Bring a yoga mat, pillows, blankets, or whatever will help you relax completely. Dress in layers and bring a water bottle as well. This class is for ages 16+.
We encourage you to register as soon as possible. Click HERE to reserve your spot. Programs that do not meet the minimum enrollment two days before the scheduled date will be cancelled.
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.
Sound Bath for Wellness-Stewartville, MN
Take a break from the busyness of everyday life and experience the deeply relaxing power of sound. During this 75-minute class, you’ll get comfortable while soothing sounds and vibrations from singing bowls, gongs, chimes, and other instruments wash over and around you.
Sound baths can support relaxation, help quiet a busy mind, ease everyday stress, and leave you feeling more grounded and refreshed.
No experience is needed—simply come as you are, get comfortable, and allow yourself time to rest and reset.
Please bring a yoga mat, blanket, pillow, and anything else you need to be comfortable. Chairs may also be used if lying on the floor isn’t comfortable for you.
Dates: Friday, November 20, 2026
Time: 6:30-7:45pm
Location: BCI Media Center
Cost: $40.00. All ticket sales are final.
Click HERE to register.
Meet HER: A Monthly Soul Circle (Zoom)
Meet HER: A Monthly Soul Circle
$22 | 45 Minutes | Live on Zoom
When was the last time you got quiet enough to actually hear YOURSELF?
Not what your partner thinks. Not what your kids need. Not what your friends would do. Not what social media, your family, or everyone else around you thinks you should do.
YOU.
Somewhere underneath all the noise, the overthinking, the responsibilities and everyone else's opinions is the part of you that already knows.
I call her HER.
Your soul. Your intuition. Your inner knowing. The version of you who isn't constantly second-guessing herself or looking outside of herself for the answer.
And Meet HER is where we practice finding her again.
This isn't about becoming more spiritual or learning how to meditate perfectly. You don't need to know anything about meditation, intuition or energy work to join us.
And we're definitely not sitting on Zoom trying to force our brains to shut the hell up for 45 minutes.
Instead, we're creating space to slow down enough to hear what's actually going on inside of you.
Each month, I'll guide you through a combination of reflection, meditation, intentional silence and journaling designed to help you move underneath all the outside noise and reconnect with yourself.
There will be guided moments.
There will be silence.
There will be thoughts — probably lots of them.
There may even be moments when you feel uncomfortable, emotional or unsure of what you're hearing.
That's okay.
Because your thoughts aren't the enemy. And there is no “right” way to do this.
We're learning to get curious instead of judgmental.
What am I feeling? What do I need? What am I avoiding? What keeps coming up? What do I already know but keep talking myself out of?
And little by little, month after month, you begin rebuilding something many of us have spent years disconnecting from:
Trust in yourself.
What Our 45 Minutes Together Looks Like
We'll begin by settling in and getting grounded, followed by a guided reflection or meditation around that month's theme. Then we'll move into intentional silence, journaling and time to simply listen.
We'll close with optional sharing and connection with the other women in the circle.
You never have to share. You never have to have some huge breakthrough. And you don't need to show up with anything figured out.
Just bring yourself, a journal and a pen.
This Circle Is For You If...
You've been overthinking everything. You're constantly asking other people what they think you should do. You struggle to tell the difference between your intuition and your fear. You've spent so much time taking care of everyone else that you're not even sure what YOU want anymore. Or maybe you simply feel disconnected from yourself and don't know how to find your way back.
That's why we're here.
Meet HER isn't about finding another person to give you the answers.
It's about creating enough quiet that you can finally start hearing your own.
Upcoming Meet HER Circle
November 30 | 7:00–7:45 PM
All circles are held live on Zoom.
Come exactly as you are. Get quiet. Get curious. And little by little, Meet HER again.
Click HERE to register.
Distant Energy Healing Circle (Zoom)
Distant Energy Healing Circle
$22 | 45 Minutes | From the Comfort of Home
You’re tired… but somehow you still can’t fully relax.
Your brain keeps going. Your body feels tense. You’ve been taking care of everyone, thinking about everything, carrying way too freaking much — and even when you finally get a minute to yourself, you don’t actually feel rested.
This is your chance to put it all down for a little while.
The Distant Energy Healing Circle is a 45-minute group experience created for the woman who needs a reset without adding one more freaking thing to her to-do list.
You don’t need to understand energy healing. You don’t need to know anything about chakras. You don’t need to meditate, journal, concentrate or “do it right.”
You simply receive.
During our time together, I’ll intentionally work with the energy of everyone registered for the circle, creating space to release some of the stress, heaviness and emotional shit you’ve been carrying while supporting your body and energy in settling back into a calmer, more grounded state.
You may leave feeling lighter. Calmer. Clearer. More rested. More grounded. Or maybe you simply notice that you finally took a deeper breath and feel a little more like yourself again.
And the best part?
You can receive from wherever you are.
Curl up under a blanket. Lie in bed. Sit in your favorite chair. Put your headphones in and close your eyes. You can join me live on Zoom, or simply relax and receive knowing you’ve been included in the healing circle.
Once you register, your name will be placed into my sacred healing bowl and intentionally included in the group session.
Upcoming Circle
December 7 | 7:00–7:45 PM
You’ll receive the Zoom information after registration.
If you’ve been overwhelmed, drained, overstimulated or feeling like you’ve completely lost touch with yourself lately, consider this your permission slip to stop.
For 45 minutes, nobody needs anything from you.
Come exactly as you are. Put it down for a little while. And just receive.
Click HERE to register.
Meet HER: A Monthly Soul Circle (Zoom)
Meet HER: A Monthly Soul Circle
$22 | 45 Minutes | Live on Zoom
When was the last time you got quiet enough to actually hear YOURSELF?
Not what your partner thinks. Not what your kids need. Not what your friends would do. Not what social media, your family, or everyone else around you thinks you should do.
YOU.
Somewhere underneath all the noise, the overthinking, the responsibilities and everyone else's opinions is the part of you that already knows.
I call her HER.
Your soul. Your intuition. Your inner knowing. The version of you who isn't constantly second-guessing herself or looking outside of herself for the answer.
And Meet HER is where we practice finding her again.
This isn't about becoming more spiritual or learning how to meditate perfectly. You don't need to know anything about meditation, intuition or energy work to join us.
And we're definitely not sitting on Zoom trying to force our brains to shut the hell up for 45 minutes.
Instead, we're creating space to slow down enough to hear what's actually going on inside of you.
Each month, I'll guide you through a combination of reflection, meditation, intentional silence and journaling designed to help you move underneath all the outside noise and reconnect with yourself.
There will be guided moments.
There will be silence.
There will be thoughts — probably lots of them.
There may even be moments when you feel uncomfortable, emotional or unsure of what you're hearing.
That's okay.
Because your thoughts aren't the enemy. And there is no “right” way to do this.
We're learning to get curious instead of judgmental.
What am I feeling? What do I need? What am I avoiding? What keeps coming up? What do I already know but keep talking myself out of?
And little by little, month after month, you begin rebuilding something many of us have spent years disconnecting from:
Trust in yourself.
What Our 45 Minutes Together Looks Like
We'll begin by settling in and getting grounded, followed by a guided reflection or meditation around that month's theme. Then we'll move into intentional silence, journaling and time to simply listen.
We'll close with optional sharing and connection with the other women in the circle.
You never have to share. You never have to have some huge breakthrough. And you don't need to show up with anything figured out.
Just bring yourself, a journal and a pen.
This Circle Is For You If...
You've been overthinking everything. You're constantly asking other people what they think you should do. You struggle to tell the difference between your intuition and your fear. You've spent so much time taking care of everyone else that you're not even sure what YOU want anymore. Or maybe you simply feel disconnected from yourself and don't know how to find your way back.
That's why we're here.
Meet HER isn't about finding another person to give you the answers.
It's about creating enough quiet that you can finally start hearing your own.
Upcoming Meet HER Circle
December 28 | 7:00–7:45 PM
All circles are held live on Zoom.
Come exactly as you are. Get quiet. Get curious. And little by little, Meet HER again.
Click HERE to register.
Vision Board Workshop-Stewartville, MN
What do you want more of in your life? More adventure, connection, creativity, peace, confidence—or maybe you’re not quite sure yet.
This fun, beginner-friendly workshop gives you time to slow down, dream a little, and explore what you want your next chapter to look and feel like.
We’ll begin with simple guided reflection and journaling to help you uncover what matters most to you. Then you’ll turn those ideas into a vision board using words, images, and inspiration from magazines.
No artistic skills or previous experience needed—just come with an open mind and a willingness to explore what’s possible.
Magazines and poster boards are provided. Please bring a journal or notebook, pen, scissors, glue, and any markers or personal images you’d like to include.
Date: Thursday, January 7
Time: 6:00-8:00pm
Location: BCI Art Room
Cost: $50.00. All ticket sales are final.
Click HERE to register.
Sound Bath for Wellness-Stewartville, MN
Take a break from the busyness of everyday life and experience the deeply relaxing power of sound. During this 75-minute class, you’ll get comfortable while soothing sounds and vibrations from singing bowls, gongs, chimes, and other instruments wash over and around you.
Sound baths can support relaxation, help quiet a busy mind, ease everyday stress, and leave you feeling more grounded and refreshed.
No experience is needed—simply come as you are, get comfortable, and allow yourself time to rest and reset.
Please bring a yoga mat, blanket, pillow, and anything else you need to be comfortable. Chairs may also be used if lying on the floor isn’t comfortable for you.
Dates: Monday, January 18, 2027
Time: 6:30-7:45pm
Location: BCI Media Center
Cost: $40.00. All ticket sales are final.
Click HERE to register.
Sound for Wellness (In-person, Outdoors)-Rochester, MN
Sound for Wellness (In-person, Outdoors)
Tuesday, September 15th | 6:30-7:45 pm
$35, All ticket sales are final | In-Person
Presenter: Maria Voorhees-Reincke
Experience a time of deep relaxation and renewal through the soothing vibrations of crystal singing bowls. As the resonant tones wash over you, they can help quiet the mind, release tension, and create space for rest and reflection. Whether you are seeking stress relief, spiritual nourishment, or simply a peaceful pause in your week, this gentle sound meditation offers an opportunity to reconnect with yourself in a calm and welcoming environment. No experience is necessary. Bring a yoga mat, pillows, blankets, or whatever will help you relax completely. Dress in layers and bring a water bottle as well. This class is for ages 16+.
We encourage you to register as soon as possible. Click HERE to reserve your spot. Programs that do not meet the minimum enrollment two days before the scheduled date will be cancelled.
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.
Distant Energy Healing Circle (Zoom)
🌙 Distant Energy Healing Circle
Sale Price:$22.00 Original Price:$44.00
You’re invited into a powerful Distant Energy Healing Circle—a sacred space of intention, release, and energetic reset… all from the comfort of your own home. ✨
This is a 30–45 minute group healing session where you don’t need to do anything, figure anything out, or even fully understand how it works…
You simply receive.
During our time together, I tune into every name placed in the circle—holding space for what you’re ready to release while gently guiding your system back into balance, calm, and alignment.
✨ Think of this as a reset for your energy:
🌹 Release stress, tension, and emotional heaviness
🌹 Feel lighter, clearer, and more grounded
🌹 Reconnect with yourself in a deeper, more supported way
Energy is not limited by distance.
Whether you’re resting, working, or moving through your day… your body will receive exactly what it needs in that moment.
Once you reserve your spot, your name will be placed into my sacred healing bowl, and you’ll be included in the group session.
Afterward, you may notice:
• a sense of calm
• emotional release
• deeper rest
• or simply feeling more like yourself again
🌙 Session Details:
These live group healing sessions will take place over Zoom:
September 8th
You’ll receive a Zoom link after registering.
You’re welcome to join live or simply relax and receive from wherever you are.
If you’ve been feeling overwhelmed, drained, or out of alignment…
this is your invitation to pause, reset, and come back home to yourself.
🌙 Say yes. Your energy will feel the difference. 🌙
Click HERE to register.
Meet HER: A Monthly Soul Circle (Zoom)
Meet HER: A Monthly Soul Circle
Sale Price:$22.00 Original Price:$44.00
This isn’t about quieting your mind… it’s about finally listening to it.
Yes, this is a form of meditation…but not in the way you’ve probably been taught.
We’re not here to force your mind to be quiet. We’re not here to “do it perfectly.”
We’re here to get curious about what’s actually going on inside of you.
This 45-minute experience will include:
✨ Guided moments to help you drop in
✨ Space for silence (yes… your thoughts are welcome here)
✨ Gentle reflection + journaling
✨ Optional sharing and connection
Some moments will be guided…
Some moments will be quiet…
Some moments might feel a little messy…
And all of it is perfect.
Because the truth is: There is no right or wrong way to do this. Your mind isn’t the problem.
Your thoughts aren’t wrong. They’re messages. And this is your space to finally start listening.
45 minutes | Live on Zoom
Intro, guided reflection, silence, journaling + sharing
🗓️ August 31st | 7:00 PM CST
If you’ve been feeling disconnected… overwhelmed… or unsure…this is your space to come back to yourself. No pressure. No perfection.
Just real connection—with YOU.
Click HERE to register.
Sound Bath with MVR Healing-Kellogg, MN
Sound Bath with MVR Healing
Saturday, August 15th
10:00-11:15 AM
the happiness at LARK Toys
Friends… if life has been feeling stressful, overwhelming, loud, or nonstop lately, this is your invitation to slow down and breathe for a while.
Join Maria of MVR Healing for a deeply relaxing Sound Bath experience using crystal singing bowls, gongs, chimes, drums, and other therapeutic instruments designed to help calm the mind, relax the body, and support overall wellness.
✨ Early Bird Tickets: $35
✨ $40 at the Door
✨ Click HERE to grab your ticket. All ticket sales are final
📍 63604 170th Ave, Kellogg, MN 55945
Doors open at 9:30 AM and will lock promptly at 10:00 AM, so please come early, get settled in, and cozy before we begin
Please bring:
• Yoga mat
• Blanket
• Pillow
• Anything else you need to feel comfy and cozy on the floor
If getting on the floor is uncomfortable, please bring your favorite camping chair instead.
No experience is needed — just come as you are and let yourself rest for a while.
Sound for Wellness (In-person, Outdoors)-Rochester, MN
Sound for Wellness (In-person, Outdoors)
Thursday, August 13th | 6:30-7:45pm
$35, All ticket sales are final | In-Person
Presenter: Maria Voorhees-Reincke
In this ever-busy world, give yourself permission to pause. Sound for Wellness is a deeply restorative experience designed to calm your nervous system and bring your mind and body back into balance. As you rest comfortably, you’ll be immersed in the soothing vibrations of crystal and Tibetan singing bowls, drum, chimes, rainstick, and gong. Allow the healing frequencies to quiet mental chatter, release tension, and create space for clarity and renewal. This is your invitation to breathe, rest, and return to yourself. This class is for ages 16+.
Registration for all classes closes two (2) days prior to the scheduled event to allow adequate preparation time. We encourage you to register early to secure your spot. Click HERE to reserve your spot.
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.
Sound Bath for Wellness-Ellsworth, WI
Sound Bath for Wellness ✨
Monday, August 10th | 6:30–7:45 PM
📍 Embrace Therapeutics Massage & Wellness
330 W Main St, Ellsworth, WI
If your body has been craving a reset… this is your space.
Come lay down, unplug, and allow the healing vibrations of sound to gently guide your nervous system into deep relaxation. No effort. No pressure. Just you… receiving.
This experience supports:
stress relief
nervous system regulation
deep rest + restoration
✨ $35 early bird | $40 at the door. All ticket sales are final.
✨ Spots are limited. Click HERE to reserve your spot!
Please bring:
Yoga mat
Pillow + blanket
Water
(Anything you need to be fully comfortable)
Give yourself this time. Your body will thank you 💛
Sound Bath for Wellness at Wildmother-Zumbrota, MN
✨ Sound Bath for Wellness at Wildmother ✨
Friday, August 7th
6:30–7:45 pm
Friends… if life has been feeling stressful, overwhelming, loud, or nonstop lately, this is your invitation to slow down and breathe for a while 🌿
Join Maria of MVR Healing for a deeply relaxing Sound Bath experience using crystal singing bowls, gongs, chimes, drums, and other therapeutic instruments designed to help calm the mind and relax the body.
✨ Early Bird Tickets: $35. All ticket sales are final.
✨ $40 at the Door
Doors open at 6 pm and will lock promptly at 6:30 pm, so please come early and get settled in 😊
Please bring:
• Yoga mat
• Blanket
• Pillow
• Anything else you need to feel comfy and cozy on the floor
If getting on the floor is uncomfortable, please bring your favorite camp chair instead.
No experience is needed — just come as you are and let yourself rest for a while
Grab your ticket HERE.
Distant Energy Healing Circle (Zoom)
🌙 Distant Energy Healing Circle
Sale Price:$22.00 Original Price:$44.00
You’re invited into a powerful Distant Energy Healing Circle—a sacred space of intention, release, and energetic reset… all from the comfort of your own home. ✨
This is a 30–45 minute group healing session where you don’t need to do anything, figure anything out, or even fully understand how it works…
You simply receive.
During our time together, I tune into every name placed in the circle—holding space for what you’re ready to release while gently guiding your system back into balance, calm, and alignment.
✨ Think of this as a reset for your energy:
🌹 Release stress, tension, and emotional heaviness
🌹 Feel lighter, clearer, and more grounded
🌹 Reconnect with yourself in a deeper, more supported way
Energy is not limited by distance.
Whether you’re resting, working, or moving through your day… your body will receive exactly what it needs in that moment.
Once you reserve your spot, your name will be placed into my sacred healing bowl, and you’ll be included in the group session.
Afterward, you may notice:
• a sense of calm
• emotional release
• deeper rest
• or simply feeling more like yourself again
🌙 Session Details:
These live group healing sessions will take place over Zoom:
August 3rd
You’ll receive a Zoom link after registering.
You’re welcome to join live or simply relax and receive from wherever you are.
If you’ve been feeling overwhelmed, drained, or out of alignment…
this is your invitation to pause, reset, and come back home to yourself.
🌙 Say yes. Your energy will feel the difference. 🌙
Click HERE to register.
Sound Bath for Wellness-Goodhue, MN
A Beginner-Friendly Relaxation Experience for Adults
August 1, 2026
9:30-10:45 AM
Goodhue Public Schools-K-3 Flex Space (Wildcat Den)
This Sound Bath for Wellness is a gentle, calming experience designed to help adults slow down, relax, and reset — no prior experience needed.
During this 75-minute class, participants will be guided through a short grounding meditation to help the body and mind settle. From there, you’ll be invited to lie down comfortably and listen as soothing sounds and vibrations fill the space.
The sound bath includes a variety of instruments such as drums, crystal and Tibetan singing bowls, chimes, rainstick, ocean drum, and gong. These sounds are played in a slow, intentional way to support relaxation, ease stress, and encourage a sense of balance and well-being.
This class is not about performance or “doing it right.” You don’t need to meditate, chant, or participate in any special way — simply rest, listen, and notice how your body responds to sound.
This class is perfect for:
Anyone feeling stressed, tired, or overwhelmed
Adults curious about sound baths or meditation
Those looking for a quiet, calming experience
Beginners who want an easy introduction to relaxation practices
Participants often leave feeling calmer, more grounded, and refreshed.
Please bring a yoga mat, pillow & blanket or anything else you may need to feel comfortable.
$35.00 per person. All ticket sales are final.
Click HERE for more information.
Meet HER: A Monthly Soul Circle (Zoom)
Meet HER: A Monthly Soul Circle
Sale Price:$22.00 Original Price:$44.00
This isn’t about quieting your mind… it’s about finally listening to it.
Yes, this is a form of meditation…but not in the way you’ve probably been taught.
We’re not here to force your mind to be quiet. We’re not here to “do it perfectly.”
We’re here to get curious about what’s actually going on inside of you.
This 45-minute experience will include:
✨ Guided moments to help you drop in
✨ Space for silence (yes… your thoughts are welcome here)
✨ Gentle reflection + journaling
✨ Optional sharing and connection
Some moments will be guided…
Some moments will be quiet…
Some moments might feel a little messy…
And all of it is perfect.
Because the truth is: There is no right or wrong way to do this. Your mind isn’t the problem.
Your thoughts aren’t wrong. They’re messages. And this is your space to finally start listening.
45 minutes | Live on Zoom
Intro, guided reflection, silence, journaling + sharing
🗓️ July 27 | 7:00 PM CST
If you’ve been feeling disconnected… overwhelmed… or unsure…this is your space to come back to yourself. No pressure. No perfection.
Just real connection—with YOU.
Click HERE to register.
Sound for Wellness (In-person, Outdoors)-Rochester, MN
Sound for Wellness (In-person, Outdoors)
Saturday, July 25th | 10:00-11:15 AM
$35, All ticket sales are final | In-Person
Presenter: Maria Voorhees-Reincke
In this ever-busy world, give yourself permission to pause. Sound for Wellness is a deeply restorative experience designed to calm your nervous system and bring your mind and body back into balance. As you rest comfortably, you’ll be immersed in the soothing vibrations of crystal and Tibetan singing bowls, drum, chimes, rainstick, and gong. Allow the healing frequencies to quiet mental chatter, release tension, and create space for clarity and renewal. This is your invitation to breathe, rest, and return to yourself. This class is for ages 16+.
Registration for all classes closes two (2) days prior to the scheduled event to allow adequate preparation time. We encourage you to register early to secure your spot. Click HERE to reserve your spot.
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.
Crystal Vibes Facebook Live Sale
💎 Crystal Vibes Live ✨
This isn’t your average “shop crystals” moment…
This is where you come hang out with me LIVE on my Facebook page, laugh a little, get called out (in the best way 😏), and find the bracelet that was basically meant for you.
I’ll be sharing 5–10 crystal bracelets, breaking down what they mean, how I actually wear them, and why one of them is probably going to stand out and make you go…
👉 “ok fine, that one’s mine.”
Because let’s be real…
👉 you don’t pick the crystal, the crystal picks YOU.
These lives are fun, intuitive, and a little magical—so grab a drink, get comfy, and don’t be surprised if you leave with something you didn’t plan on 😌
📦 Shipping is $5
🏡 Local porch pickup is free
Come for the vibes… stay for the crystal that calls your name 💎✨
Like & Follow MVR Healing HERE ✨ Catch the Crystal Live
Distant Energy Healing Circle (Zoom)
🌙 Distant Energy Healing Circle
Sale Price:$22.00 Original Price:$44.00
You’re invited into a powerful Distant Energy Healing Circle—a sacred space of intention, release, and energetic reset… all from the comfort of your own home. ✨
This is a 30–45 minute group healing session where you don’t need to do anything, figure anything out, or even fully understand how it works…
You simply receive.
During our time together, I tune into every name placed in the circle—holding space for what you’re ready to release while gently guiding your system back into balance, calm, and alignment.
✨ Think of this as a reset for your energy:
🌹 Release stress, tension, and emotional heaviness
🌹 Feel lighter, clearer, and more grounded
🌹 Reconnect with yourself in a deeper, more supported way
Energy is not limited by distance.
Whether you’re resting, working, or moving through your day… your body will receive exactly what it needs in that moment.
Once you reserve your spot, your name will be placed into my sacred healing bowl, and you’ll be included in the group session.
Afterward, you may notice:
• a sense of calm
• emotional release
• deeper rest
• or simply feeling more like yourself again
🌙 Session Details:
These live group healing sessions will take place over Zoom:
July 15th
August 3rd
You’ll receive a Zoom link after registering.
You’re welcome to join live or simply relax and receive from wherever you are.
If you’ve been feeling overwhelmed, drained, or out of alignment…
this is your invitation to pause, reset, and come back home to yourself.
🌙 Say yes. Your energy will feel the difference. 🌙
Click HERE to register.
Sound Bath for Wellness-Ellsworth, WI
Sound Bath for Wellness ✨
Monday, July 13th | 6:30–7:45 PM
📍 Embrace Therapeutics Massage & Wellness
330 W Main St, Ellsworth, WI
If your body has been craving a reset… this is your space.
Come lay down, unplug, and allow the healing vibrations of sound to gently guide your nervous system into deep relaxation. No effort. No pressure. Just you… receiving.
This experience supports:
stress relief
nervous system regulation
deep rest + restoration
✨ $35 early bird | $40 at the door. All ticket sales are final.
✨ Spots are limited. Click HERE to reserve your spot!
Please bring:
Yoga mat
Pillow + blanket
Water
(Anything you need to be fully comfortable)
Give yourself this time. Your body will thank you 💛
Meet HER: A Monthly Soul Circle (Zoom)
Meet HER: A Monthly Soul Circle
Sale Price:$22.00 Original Price:$44.00
This isn’t about quieting your mind… it’s about finally listening to it.
Yes, this is a form of meditation…but not in the way you’ve probably been taught.
We’re not here to force your mind to be quiet. We’re not here to “do it perfectly.”
We’re here to get curious about what’s actually going on inside of you.
This 45-minute experience will include:
✨ Guided moments to help you drop in
✨ Space for silence (yes… your thoughts are welcome here)
✨ Gentle reflection + journaling
✨ Optional sharing and connection
Some moments will be guided…
Some moments will be quiet…
Some moments might feel a little messy…
And all of it is perfect.
Because the truth is: There is no right or wrong way to do this. Your mind isn’t the problem.
Your thoughts aren’t wrong. They’re messages. And this is your space to finally start listening.
45 minutes | Live on Zoom
Intro, guided reflection, silence, journaling + sharing
🗓️ June 29 | 7:00 PM CST
🗓️ July 27 | 7:00 PM CST
If you’ve been feeling disconnected… overwhelmed… or unsure…this is your space to come back to yourself. No pressure. No perfection.
Just real connection—with YOU.
Click HERE to register.
Sound Bath with MVR Healing-Kellogg, MN
Sound Bath with MVR Healing
Tuesday, June 23rd
6:15–7:30pm
The Happiness Room at LARK Toys
Friends… if life has been feeling stressful, overwhelming, loud, or nonstop lately, this is your invitation to slow down and breathe for a while.
Join Maria of MVR Healing for a deeply relaxing Sound Bath experience using crystal singing bowls, gongs, chimes, drums, and other therapeutic instruments designed to help calm the mind, relax the body, and support overall wellness.
✨ Early Bird Tickets: $35
✨ $40 at the Door
✨ Click HERE to grab your ticket. All ticket sales are final
📍 63604 170th Ave, Kellogg, MN 55945
Doors open at 5:45pm and will lock promptly at 6:15pm, so please come early, get settled in, and cozy before we begin
Please bring:
• Yoga mat
• Blanket
• Pillow
• Anything else you need to feel comfy and cozy on the floor
If getting on the floor is uncomfortable, please bring your favorite camping chair instead.
No experience is needed — just come as you are and let yourself rest for a while.
Sound Bath at Wildmother-Zumbrota, MN
✨ Sound Bath at Wildmother ✨
Monday, June 22nd
6:30–7:45pm
Friends… if life has been feeling stressful, overwhelming, loud, or nonstop lately, this is your invitation to slow down and breathe for a while 🌿
Join Maria of MVR Healing for a deeply relaxing Sound Bath experience using crystal singing bowls, gongs, chimes, drums, and other therapeutic instruments designed to help calm the mind and relax the body.
✨ Early Bird Tickets: $35. All ticket sales are final.
✨ $40 at the Door
Doors open at 6pm and will lock promptly at 6:30pm, so please come early and get settled in 😊
Please bring:
• Yoga mat
• Blanket
• Pillow
• Anything else you need to feel comfy and cozy on the floor
If getting on the floor is uncomfortable, please bring your favorite camp chair instead.
No experience is needed — just come as you are and let yourself rest for a while
Grab your ticket HERE.
Crystal Vibes Facebook Live Sale
💎 Crystal Vibes Live ✨
This isn’t your average “shop crystals” moment…
This is where you come hang out with me LIVE on my Facebook page, laugh a little, get called out (in the best way 😏), and find the bracelet that was basically meant for you.
I’ll be sharing 5–10 crystal bracelets, breaking down what they mean, how I actually wear them, and why one of them is probably going to stand out and make you go…
👉 “ok fine, that one’s mine.”
Because let’s be real…
👉 you don’t pick the crystal, the crystal picks YOU.
These lives are fun, intuitive, and a little magical—so grab a drink, get comfy, and don’t be surprised if you leave with something you didn’t plan on 😌
📦 Shipping is $5
🏡 Local porch pickup is free
Come for the vibes… stay for the crystal that calls your name 💎✨
Like & Follow MVR Healing HERE ✨ Catch the Crystal Live
Sound Bath for Wellness-Ellsworth, WI
Sound Bath for Wellness ✨
Tuesday, June 16th | 6:30–7:45 PM
📍 Embrace Therapeutics Massage & Wellness
330 W Main St, Ellsworth, WI
If your body has been craving a reset… this is your space.
Come lay down, unplug, and allow the healing vibrations of sound to gently guide your nervous system into deep relaxation. No effort. No pressure. Just you… receiving.
This experience supports:
stress relief
nervous system regulation
deep rest + restoration
✨ $35 early bird | $40 at the door. All ticket sales are final.
✨ Spots are limited. Click HERE to reserve your spot!
Please bring:
Yoga mat
Pillow + blanket
Water
(Anything you need to be fully comfortable)
Give yourself this time. Your body will thank you 💛
Distant Energy Healing Circle (Zoom)
🌙 Distant Energy Healing Circle
Sale Price:$22.00 Original Price:$44.00
You’re invited into a powerful Distant Energy Healing Circle—a sacred space of intention, release, and energetic reset… all from the comfort of your own home. ✨
This is a 30–45 minute group healing session where you don’t need to do anything, figure anything out, or even fully understand how it works…
You simply receive.
During our time together, I tune into every name placed in the circle—holding space for what you’re ready to release while gently guiding your system back into balance, calm, and alignment.
✨ Think of this as a reset for your energy:
🌹 Release stress, tension, and emotional heaviness
🌹 Feel lighter, clearer, and more grounded
🌹 Reconnect with yourself in a deeper, more supported way
Energy is not limited by distance.
Whether you’re resting, working, or moving through your day… your body will receive exactly what it needs in that moment.
Once you reserve your spot, your name will be placed into my sacred healing bowl, and you’ll be included in the group session.
Afterward, you may notice:
• a sense of calm
• emotional release
• deeper rest
• or simply feeling more like yourself again
🌙 Session Details:
These live group healing sessions will take place over Zoom:
June 10th
July 15th
August 3rd
You’ll receive a Zoom link after registering.
You’re welcome to join live or simply relax and receive from wherever you are.
If you’ve been feeling overwhelmed, drained, or out of alignment…
this is your invitation to pause, reset, and come back home to yourself.
🌙 Say yes. Your energy will feel the difference. 🌙
Click HERE to register.
Sound for Wellness (In-person, Outdoors)-Rochester, MN
Sound for Wellness (In-person, Outdoors)
Tuesday, June 9th | 6:30-7:45pm
$35, All ticket sales are final | In-Person
Presenter: Maria Voorhees-Reincke
In this ever-busy world, give yourself permission to pause. Sound for Wellness is a deeply restorative experience designed to calm your nervous system and bring your mind and body back into balance. As you rest comfortably, you’ll be immersed in the soothing vibrations of crystal and Tibetan singing bowls, drum, chimes, rainstick, and gong. Allow the healing frequencies to quiet mental chatter, release tension, and create space for clarity and renewal. This is your invitation to breathe, rest, and return to yourself. This class is for ages 16+.
Registration for all classes closes two (2) days prior to the scheduled event to allow adequate preparation time. We encourage you to register early to secure your spot. Click HERE to reserve your spot.
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.
Sound Bath for Wellness-Goodhue, MN
A Beginner-Friendly Relaxation Experience for Adults
June 8, 2026
6:00-7:15 PM
Goodhue Public Schools-K-3 Flex Space (Wildcat Den)
This Sound Bath for Wellness is a gentle, calming experience designed to help adults slow down, relax, and reset — no prior experience needed.
During this 75-minute class, participants will be guided through a short grounding meditation to help the body and mind settle. From there, you’ll be invited to lie down comfortably and listen as soothing sounds and vibrations fill the space.
The sound bath includes a variety of instruments such as drums, crystal and Tibetan singing bowls, chimes, rainstick, ocean drum, and gong. These sounds are played in a slow, intentional way to support relaxation, ease stress, and encourage a sense of balance and well-being.
This class is not about performance or “doing it right.” You don’t need to meditate, chant, or participate in any special way — simply rest, listen, and notice how your body responds to sound.
This class is perfect for:
Anyone feeling stressed, tired, or overwhelmed
Adults curious about sound baths or meditation
Those looking for a quiet, calming experience
Beginners who want an easy introduction to relaxation practices
Participants often leave feeling calmer, more grounded, and refreshed.
Please bring a yoga mat, pillow & blanket or anything else you may need to feel comfortable.
$35.00 per person. All ticket sales are final.
Click HERE for more information.
Meet HER: A Monthly Soul Circle (Zoom)
Meet HER: A Monthly Soul Circle
Sale Price:$22.00 Original Price:$44.00
This isn’t about quieting your mind… it’s about finally listening to it.
Yes, this is a form of meditation…but not in the way you’ve probably been taught.
We’re not here to force your mind to be quiet. We’re not here to “do it perfectly.”
We’re here to get curious about what’s actually going on inside of you.
This 45-minute experience will include:
✨ Guided moments to help you drop in
✨ Space for silence (yes… your thoughts are welcome here)
✨ Gentle reflection + journaling
✨ Optional sharing and connection
Some moments will be guided…
Some moments will be quiet…
Some moments might feel a little messy…
And all of it is perfect.
Because the truth is: There is no right or wrong way to do this. Your mind isn’t the problem.
Your thoughts aren’t wrong. They’re messages. And this is your space to finally start listening.
45 minutes | Live on Zoom
Intro, guided reflection, silence, journaling + sharing
🗓️ May 26 | 7:00 PM CST
🗓️ June 29 | 7:00 PM CST
🗓️ July 27 | 7:00 PM CST
If you’ve been feeling disconnected… overwhelmed… or unsure…this is your space to come back to yourself. No pressure. No perfection.
Just real connection—with YOU.
Click HERE to register.
Community Sound Bath (Donation-Based)-Nerstrand, MN
Community Sound Bath (Donation-Based) at Wildwood of Nerstand
Join me for a relaxing and educational evening designed to help you unwind, reset, and experience the power of sound healing.
We’ll begin with a brief introduction to sound healing—what it is, where it comes from, and how it works—so you can better understand the experience. Then you’ll be guided into a deeply calming sound bath to support your nervous system, release stress, and bring your body back into balance.
This is a donation-based offering to make this work accessible while still honoring the energy exchange.
💫 Thursday, May 21
⏰ 6:30–7:45 PM
📍 Wildwood of Nerstrand
✨ Recommended donation: $10–$35
Registration is required (free to register) so I can properly prepare the space.
You’re welcome to:
• Lay on the floor (please bring a yoga mat, pillow, and blanket for comfort)
• Sit in a chair (chairs will be available)
• Or bring your favorite camping chair
A donation jar and Venmo will be available the night of the event for your contribution.
Come as you are—no experience needed.
Click HERE to register.
An Intimate Outdoor Yoga & Sound Healing Immersion-New Richmond, WI
🌿An Intimate Outdoor Yoga & Sound Healing Immersion🍃
Wednesday, May 20th, 2026 💦 6:00 - 7:30 pm
Pre-booked ticket price: $45.00
Price at the door: $55.00
All ticket sales final
You’re invited to a deeply grounding outdoor experience where yoga, sound, and water meet. Hosted beside our secluded pond connected to the Willow River, this gathering is an invitation to slow down, breathe deeply, and attune to the natural rhythms around you.
We will move through a gentle yoga practice beneath the open sky, followed by the soothing, restorative vibrations of a sound bath—allowing the body to soften and the mind to quiet. Water has long been a symbol of flow, release, and transformation, and its presence will guide the energetic intention of our time together.
This is a one-of-a-kind, intimate offering, created for those craving connection, presence, and a peaceful pause from everyday life.
Willow River Yoga’s home studio located at 533 E. 1st Street, New Richmond, WI 54017
Click HERE to register!
Sound Bath for Wellness-Ellsworth, WI
Sound Bath for Wellness ✨
Monday, May 18th | 6:30–7:45 PM
📍 Embrace Therapeutics Massage & Wellness
330 W Main St, Ellsworth, WI
If your body has been craving a reset… this is your space.
Come lay down, unplug, and allow the healing vibrations of sound to gently guide your nervous system into deep relaxation. No effort. No pressure. Just you… receiving.
This experience supports:
stress relief
nervous system regulation
deep rest + restoration
✨ $35 early bird | $40 at the door. All ticket sales are final.
✨ Spots are limited. Click HERE to reserve your spot!
Please bring:
Yoga mat
Pillow + blanket
Water
(Anything you need to be fully comfortable)
Give yourself this time. Your body will thank you 💛
New Moon Magic Sound Bath-Lake City, MN
New Moon Magic Sound Bath-Lake City🌑✨
The New Moon is a sacred portal…
A time to go inward, clear the old, and plant powerful seeds for what you’re ready to call in next.
If your energy has felt scattered, heavy, or unclear…
this is your space to realign, reset, and begin again.
We’ll start with connecting to the New Moon energy, followed by a guided meditation to set your intentions — what you’re ready to release, receive, and grow.
Then you’ll settle into a deeply immersive sound bath experience, where layers of sound and vibration help clear stagnant energy, calm your nervous system, and bring you back into alignment.
No pressure. No overthinking. Just come and receive.
📅 Saturday, May 16th
⏰ 10:00–11:15 am
🚪 Doors open at 9:30 am
📍 MVR Healing Home Studio, 155 Hillwood Dr, Lake City
🎟️ $35 Early Bird | $40 at the door. All ticket sales are final.
Please bring a yoga mat, pillow, and blanket so you can get extra comfortable.
This isn’t just about relaxing…It’s about intentionally stepping into what’s next.
Click HERE To register.
Crystal Vibes Facebook Live Sale
💎 Crystal Vibes Live ✨
This isn’t your average “shop crystals” moment…
This is where you come hang out with me LIVE on my Facebook page, laugh a little, get called out (in the best way 😏), and find the bracelet that was basically meant for you.
I’ll be sharing 5–10 crystal bracelets, breaking down what they mean, how I actually wear them, and why one of them is probably going to stand out and make you go…
👉 “ok fine, that one’s mine.”
Because let’s be real…
👉 you don’t pick the crystal, the crystal picks YOU.
These lives are fun, intuitive, and a little magical—so grab a drink, get comfy, and don’t be surprised if you leave with something you didn’t plan on 😌
📦 Shipping is $5
🏡 Local porch pickup is free
Come for the vibes… stay for the crystal that calls your name 💎✨
Like & Follow MVR Healing HERE ✨ Catch the Crystal Live
Feminine Fire: A Ritual of Release & Rise-Zumbrota, MN
🔥✨ Feminine Fire: A Ritual of Release & Rise ✨🔥
Join me for a powerful evening of release, healing, and transformation. We’ll begin with a fire ritual, burning the stories and beliefs that are no longer true, then move inside for a gong release to clear them from the body, followed by a deeply restorative sound bath with my new & magical crystal alchemy bowls.
This is for the woman who is ready to let go, reclaim her power, and rise into who she’s becoming.
📍 Wildmother – Zumbrota
🗓️ May 12 | 6:30–8:00 PM
🎟️ $35 early bird | $40 at the door
All sales are final
Space is limited — Click HERE to reserve your spot now. 🔥✨
Sound Meditation for the Feminine Spirit-Rochester, MN
Sound Meditation for the Feminine Spirit
Thursday, May 7 | 6:30-8:00pm
$35 per person. All ticket sales are final.
In honor of Mother’s Day, this gentle class invites you to celebrate and connect with the feminine spirit within us all through reflection and journaling on qualities like strength, nurturing, and intuition. We’ll then relax as healing sounds from crystal bowls, chimes, and other instruments wash over us, bringing balance and renewal. Bring a yoga mat, pillow, blanket, journal, pen, and water, and dress comfortably in layers to pause, honor yourself, and reconnect with your feminine spirit.
The program will start promptly at 6:30, and we close doors once a program has started. This helps ensure a cohesive atmosphere and protect the sacred container that is created within the program. Please plan to arrive by 6:15 or 6:20 to get signed in and settled. No refunds will be issued for late arrivals.
We thank you so much for your contribution to creating the very best experience for everyone!
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick. All guests at Assisi Heights are required to wear a badge during their visit.
Registration for all classes closes two (2) days prior to the scheduled event to allow adequate preparation time. We encourage you to register early to secure your spot. Click HERE to register.