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Sound for Wellness-Rochester, MN

  • Assisi Heights 1001 14th Street Northwest Rochester, MN, 55901 United States (map)

Sound for Wellness

Thursday, November 19th | 6:30-7:45pm
$35, All ticket sales are final | In-Person
Presenter: Maria Voorhees-Reincke

Experience a time of deep relaxation and renewal through the soothing vibrations of crystal singing bowls. As the resonant tones wash over you, they can help quiet the mind, release tension, and create space for rest and reflection. Whether you are seeking stress relief, spiritual nourishment, or simply a peaceful pause in your week, this gentle sound meditation offers an opportunity to reconnect with yourself in a calm and welcoming environment. No experience is necessary. Bring a yoga mat, pillows, blankets, or whatever will help you relax completely. Dress in layers and bring a water bottle as well. This class is for ages 16+.

We encourage you to register as soon as possible. Programs that do not meet the minimum enrollment two days before the scheduled date will be cancelled.

We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.

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November 2

Distant Energy Healing Circle (Zoom)

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November 30

Meet HER: A Monthly Soul Circle (Zoom)