Meet HER: A Monthly Soul Circle
$22 | 45 Minutes | Live on Zoom
When was the last time you got quiet enough to actually hear YOURSELF?
Not what your partner thinks. Not what your kids need. Not what your friends would do. Not what social media, your family, or everyone else around you thinks you should do.
YOU.
Somewhere underneath all the noise, the overthinking, the responsibilities and everyone else's opinions is the part of you that already knows.
I call her HER.
Your soul. Your intuition. Your inner knowing. The version of you who isn't constantly second-guessing herself or looking outside of herself for the answer.
And Meet HER is where we practice finding her again.
This isn't about becoming more spiritual or learning how to meditate perfectly. You don't need to know anything about meditation, intuition or energy work to join us.
And we're definitely not sitting on Zoom trying to force our brains to shut the hell up for 45 minutes.
Instead, we're creating space to slow down enough to hear what's actually going on inside of you.
Each month, I'll guide you through a combination of reflection, meditation, intentional silence and journaling designed to help you move underneath all the outside noise and reconnect with yourself.
There will be guided moments.
There will be silence.
There will be thoughts — probably lots of them.
There may even be moments when you feel uncomfortable, emotional or unsure of what you're hearing.
That's okay.
Because your thoughts aren't the enemy. And there is no “right” way to do this.
We're learning to get curious instead of judgmental.
What am I feeling? What do I need? What am I avoiding? What keeps coming up? What do I already know but keep talking myself out of?
And little by little, month after month, you begin rebuilding something many of us have spent years disconnecting from:
Trust in yourself.
What Our 45 Minutes Together Looks Like
We'll begin by settling in and getting grounded, followed by a guided reflection or meditation around that month's theme. Then we'll move into intentional silence, journaling and time to simply listen.
We'll close with optional sharing and connection with the other women in the circle.
You never have to share. You never have to have some huge breakthrough. And you don't need to show up with anything figured out.
Just bring yourself, a journal and a pen.
This Circle Is For You If...
You've been overthinking everything. You're constantly asking other people what they think you should do. You struggle to tell the difference between your intuition and your fear. You've spent so much time taking care of everyone else that you're not even sure what YOU want anymore. Or maybe you simply feel disconnected from yourself and don't know how to find your way back.
That's why we're here.
Meet HER isn't about finding another person to give you the answers.
It's about creating enough quiet that you can finally start hearing your own.
Upcoming Meet HER Circle
November 30 | 7:00–7:45 PM
All circles are held live on Zoom.
Come exactly as you are. Get quiet. Get curious. And little by little, Meet HER again.