7-Day Guided Journey | Begins December 1st | $11 | Private Facebook Group
The holidays are supposed to feel magical — but for so many of us, they bring stress, guilt, and emotional exhaustion instead.
If you’ve ever ended a holiday season feeling completely drained, overwhelmed, or quietly promising yourself “next year will be different,” this experience is for you.
✨ How to be Mentally OK During the Holidays is a 7-day guided journey to help you redefine the holidays on your terms — with more peace, presence, and emotional freedom.
Together, inside a safe and supportive private Facebook group, we’ll explore how to:
🌙 Release the pressure to do it all (and let go of everyone else’s expectations)
🌙 Reflect on what truly matters to you and your family
🌙 Redesign your season with balance, simplicity, and soul
🌙 Say “no” with grace — and “yes” to what nourishes your well-being
🌙 Create sacred traditions that support mental health and connection
Each day you’ll receive heartfelt reflections, journal prompts, simple practices and examples that will help you move from holiday burnout to holiday balance. You’ll also gain access to a beautiful circle of like-minded souls who are ready to make this season feel calm, real, and truly meaningful.
💛 What you’ll need: Just 5-10 minutes a day, an open heart, and a willingness to do the holidays differently this year.
🎁 The gift you’ll receive:
A peaceful, grounded, joy-filled version of you — one who celebrates the season from a place of presence, not pressure.
👉 Join now for $11 and give yourself the gift of a calmer, more intentional holiday season.
7-Day Guided Journey | Begins December 1st | $11 | Private Facebook Group
The holidays are supposed to feel magical — but for so many of us, they bring stress, guilt, and emotional exhaustion instead.
If you’ve ever ended a holiday season feeling completely drained, overwhelmed, or quietly promising yourself “next year will be different,” this experience is for you.
✨ How to be Mentally OK During the Holidays is a 7-day guided journey to help you redefine the holidays on your terms — with more peace, presence, and emotional freedom.
Together, inside a safe and supportive private Facebook group, we’ll explore how to:
🌙 Release the pressure to do it all (and let go of everyone else’s expectations)
🌙 Reflect on what truly matters to you and your family
🌙 Redesign your season with balance, simplicity, and soul
🌙 Say “no” with grace — and “yes” to what nourishes your well-being
🌙 Create sacred traditions that support mental health and connection
Each day you’ll receive heartfelt reflections, journal prompts, simple practices and examples that will help you move from holiday burnout to holiday balance. You’ll also gain access to a beautiful circle of like-minded souls who are ready to make this season feel calm, real, and truly meaningful.
💛 What you’ll need: Just 5-10 minutes a day, an open heart, and a willingness to do the holidays differently this year.
🎁 The gift you’ll receive:
A peaceful, grounded, joy-filled version of you — one who celebrates the season from a place of presence, not pressure.
👉 Join now for $11 and give yourself the gift of a calmer, more intentional holiday season.
