đź’› Sound Healing for Gratitude-Lake City
A Heart-Centered Evening of Reflection, Resonance & Renewal
As the season of gratitude arrives, we’re reminded to slow down, breathe, and notice the beauty that’s already here. 🍂
Join me for a cozy evening at my home studio where we’ll explore the healing vibration of gratitude — not as something we do once a year, but as a daily frequency that nourishes the heart and rebalances the soul.
Together, we’ll begin by reflecting on what gratitude truly means and how it works energetically within the body and mind. You’ll be guided through gentle journaling prompts to connect with what (and who) you’re thankful for — the big blessings and the quiet, everyday ones that often go unnoticed.
Once we’ve anchored those feelings into our awareness, we’ll move into a Sound Healing Journey to infuse those intentions with the powerful vibrations of:
✨ Crystal & Tibetan Singing Bowls
✨ Gong, Drum, Chimes & Rainstick
The sounds will wash through you, amplifying your gratitude, expanding your heart space, and bringing your entire being into harmony and peace.
By the end of the evening, you’ll feel grounded, centered, and full — not from doing more, but from remembering how much you already have. 🌕
🌿 Event Details
đź“… Date: Tuesday, November 11th
🕡 Time: 6:30–7:45 PM
đź“Ť Location: MVR Healing Home Studio (155 Hillwood Drive, Lake City, MN)
đź’¸ Energy Exchange: $35 early bird or $40 at the door. Click HERE to register. All ticket sales are final
đź’§ What to Bring:
Yoga mat, blanket & pillow for comfort
Journal & pen
Water
Cozy layers (your body cools as it relaxes)
An open heart ready to receive đź’›
✨ Why Gratitude Heals
Gratitude shifts our focus from what’s missing to what’s meaningful. It calms the nervous system, softens the heart, and rewires the brain for joy. When paired with sound healing, it becomes a powerful energetic amplifier — turning appreciation into embodied peace.
No experience necessary — all are welcome.
Let’s gather in warmth, reflection, and sound to remember just how blessed we already are. 💫