Healing Podcasts

Tune in to Maria’s Healing Podcast for gentle guidance, sound meditations, and intuitive insights you can feel right away. Each episode helps you release stress, clear energetic blocks, and reconnect with your inner calm—whether you have five minutes or a full commute. Expect practical tools, uplifting conversations, and soothing frequencies that support deep rest and clarity. Press play and give your nervous system a reset.

  • Podcast cover titled Better Brave Podcast with a photo of a woman with long wavy hair and a snake on her shoulder, next to a microphone, and the website www.mvrhealing.com.

    Ditching Resolutions

    Are you sick of writing out New Years goals and resolutions, only to feel like you quit on them or messed up by February? In this episode, Candace and I, chat about shifting from a restrictive mindset to a better flow by trying some of the things we mention in the episode instead!

  • Podcast cover for Better Brave Podcast featuring surviving the holidays with Maria, with a picture of a smiling woman holding a frying pan, and a large silver microphone illustration.

    Surviving the Holidays

    The holidays can get stressful and our schedules can end up packed. Give this episode a listen to get tons of great tips on how you can set boundaries and put your intimate family first during these busy times!

  • Podcast cover for Better Brave Podcast featuring morning routines with Maria, with a photo of a woman in a pink jacket writing and a large microphone.

    Energy Healing

    Have you ever felt like your days are a mess, rushed and you're simply surviving? Revamping your morning might be the small tweak you can make to take back your days. Give this episode a listen for tips and ideas to start shifting your morning.

  • Podcast cover with the title 'Better Brave Podcast' and subtitle 'Grounding with Maria.' Features a photo of a woman sitting by a lake, wearing sunglasses, a denim jacket, and black pants. The background has a microphone graphic and an audio waveform pattern.

    Grounding

    In today's episode, learn how to ground yourself in different ways with me. Grounding can be done anytime, anywhere, and is totally free. It can be very beneficial in managing your stress, anxiety, and help bring you back to the present.

  • A small business guide titled 'How to Start a Small Business,' featuring a photo of three smiling people, and fanned-out $100 bills on a granite countertop.

    How to Start a Small Business

    On this 202nd Episode of the Small Scale Life Podcast, Julie and Maria the Intuitive Energy Healer are back on the Small Scale Life Podcast to talk about How to Start a Small Business. We discuss a number of topics including: Where do you start? What should you focus on? Small business ideas (Hell Yeah’s vs. Hell No’s).

  • Three people standing in a living room with teal walls, smiling at the camera. A woman on the left wears a denim jacket, the woman in the middle has shoulder-length blonde hair, and the man on the right has glasses and a dark T-shirt. There are windows with closed blinds in the background.

    How to Raise Your Vibes

    The fact of the matter is that there are energies and vibrations at work all around us. In our crazy Western Civilization, modern men and woman are on the go and don’t often stop to contemplate WHY things happen or WHAT they can do to change how they feel, think and act. Instead, they chalk it up to bad luck or blame someone else for their misfortune. Feelings, thoughts and actions are all tied together.

  • A woman sitting on a beige sofa holding a large feather and a small bowl, with striped pillows and a potted plant in the background.

    How to Set Your 2023 Guiding Words and Mantras.

    We will discuss our Guiding Words from last year and how they served us and how things worked out. Then, we will dive into our 2023 Guiding Words and Mantras. Finally, Maria takes command of the show by telling us How to Set Your 2023 Guiding Words and providing some examples of Guiding Words. Maybe one of those words will resonate with you!

  • Three people standing together indoors, smiling for a photo, with text overlay that says 'Full Moon Energy and 2022 Guiding Words'.

    Full Moon Energies

    On this episode of the Small Scale Life Podcast, Julie and I talk with Maria (me) the Intuitive Energy Healer about the Full Moon Energies, the importance of community, and our 2022 Guiding Words.